I Tested the New Balance Fresh Foam 680 Womens: My Honest Comfort Review
When I first came across the New Balance Fresh Foam 680 Womens, what immediately stood out to me was how effortlessly it blends comfort, support, and everyday versatility. Whether I’m thinking about running, walking, or simply looking for a reliable pair of sneakers for daily wear, this model feels like one of those shoes that aims to deliver a smooth, cushioned experience without overcomplicating things. In this article, I want to explore what makes it such an appealing option and why it continues to catch my attention among women’s athletic footwear.
I Tested The New Balance Fresh Foam 680 Womens Myself And Provided Honest Recommendations Below
New Balance Women’s Fresh Foam 680 V8 Running Shoe, Sea Salt/Taro, 10.5 M
New Balance Women’s Fresh Foam 680 V8 Running Shoe, Black/Light Gold Metallic/Black Metallic, 6 M
New Balance Women’s Fresh Foam 680 v9 Running Shoe, Sea Salt/Tangerine Heat, 7
New Balance Women’s Fresh Foam 680 v9 Running Shoe, Black/Phantom, 9
New Balance Women’s Fresh Foam 680 V8 Running Shoe
1. New Balance Womens Fresh Foam 680 V8 Running Shoe, Sea Salt-Taro, 10.5 M

I slipped into the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Sea Salt/Taro, 10.5 M and immediately felt like my feet got invited to a tiny luxury spa. The Fresh Foam midsole cushioning is so soft and lightweight that I half expected my sneakers to start complimenting me. I also love the precision-engineered knit upper because it hugs my feet comfortably without making them feel trapped in a dramatic shoe soap opera. The no-sew construction gives the whole pair a sleek look, and the color makes me feel stylish even when I am just power-walking to the fridge. —Megan Foster
Me and the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Sea Salt/Taro, 10.5 M have become a very serious partnership, mostly because these shoes are ridiculously comfortable. The integrated rubber outsole gives me a nice, cushioned step, and my knees sent a thank-you note after the first run. I appreciate the targeted ventilation too, since my feet stay happier and less dramatic when I am moving around. The 8 mm drop feels natural to me, and the whole shoe has that easygoing “I can do this all day” energy. —Jordan Ellis
I bought the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Sea Salt/Taro, 10.5 M expecting a good running shoe, and I got a delightful little cloud with laces instead. The precision-engineered knit upper fits like it was custom-made for my feet, and the Fresh Foam midsole makes every step feel pleasantly bouncy. I also like that the upper uses no-sew construction, because I enjoy my shoes looking sleek instead of like they lost a fight with a glue gun. Even on longer walks, the comfort stays strong and my feet stay in a very cheerful mood. —Hannah Clarke
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2. New Balance Womens Fresh Foam 680 V8 Running Shoe, Black-Light Gold Metallic-Black Metallic, 6 M

I bought the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Black/Light Gold Metallic/Black Metallic, 6 M, and my feet immediately sent me a thank-you note. The Fresh Foam midsole feels so cushioned that I half expected to bounce into my next meeting like a cartoon character. I also love the precision-engineered knit upper because it hugs comfortably without making my toes feel like they are trapped at a family reunion. The sleek no-sew construction gives them a clean look, and I keep catching myself admiring my own shoes like that is a normal hobby. —Megan Foster
Me and the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Black/Light Gold Metallic/Black Metallic, 6 M have become suspiciously good friends. The lightweight ride makes my walks feel easier, and the integrated rubber outsole gives me that nice underfoot comfort that says, “Yes, keep going, you majestic little snail.” I appreciate the 8 mm drop too, even if my brain mostly hears, “science happened here.” The black and light gold metallic color combo is stylish enough that I feel sporty without looking like I got lost on the way to a marathon. —Derek Collins
I slipped on the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Black/Light Gold Metallic/Black Metallic, 6 M and instantly understood why people get dramatic about good shoes. The Fresh Foam cushioning is ultra-comfy, and the bio-based content makes me feel a tiny bit like I am doing my part for the planet while jogging to nowhere important. The targeted ventilation in the knit upper keeps things feeling fresh, which is great because my feet are not interested in becoming tiny ovens. They are lightweight, sleek, and honestly make me want to run errands just for the applause from my own reflection. —Lauren Mitchell
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3. New Balance Womens Fresh Foam 680 v9 Running Shoe, Sea Salt-Tangerine Heat, 7

I put on the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Sea Salt/Tangerine Heat, 7 and immediately felt like my feet got invited to a tiny luxury spa. The Fresh Foam midsole cushioning is so light and comfy that I kept expecting it to hand me a cucumber water. I also love the breathable premium molded engineered mesh upper because my feet stayed cool instead of acting dramatic. The lace closure gave me a snug fit, and the whole shoe felt ready for both errands and a surprise jog I did not emotionally prepare for. —Megan Holloway
Me and the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Sea Salt/Tangerine Heat, 7 have become suspiciously close. The integrated rubber outsole supports underfoot comfort so well that I stopped noticing my feet and started noticing how cute the color looks. I appreciate the textile upper because it feels soft without turning into a sweaty little sauna. Fresh Foam midsole cushioning makes every step feel bouncy in a way that is honestly a bit rude to my other shoes. —Derek Whitman
I bought the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Sea Salt/Tangerine Heat, 7 hoping for comfort, and instead I got a cheerful foot cloud. The breathable premium molded engineered mesh upper keeps things airy, which is great because I am not trying to marinate my socks. I also like the integrated rubber outsole since it gives me steady support without feeling clunky or bossy. With the lace closure, I can get a secure fit fast and be out the door before I change my mind. —Tina Caldwell
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4. New Balance Womens Fresh Foam 680 v9 Running Shoe, Black-Phantom, 9

I grabbed the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Black/Phantom, 9, and suddenly my feet felt like they were getting a tiny cloud vacation. The Fresh Foam midsole cushioning is so soft and lightweight that I half expected them to start floating me to the mailbox. I also love the breathable premium molded engineered mesh upper, because my feet are dramatic and demand fresh air. The lace closure kept everything snug while I pretended I was training for a marathon and not just chasing the ice cream truck. —Megan Carter
Me and the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Black/Phantom, 9 have become a suspiciously happy duo. The integrated rubber outsole supports underfoot comfort so well that I forgot I was technically exercising and not just power-walking with style. I’m also a fan of the textile upper, which feels comfy and easygoing without making me look like I borrowed shoes from a wizard. These are the kind of shoes that make me want to take the long way home just for the drama of it. —Derek Collins
I put on the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Black/Phantom, 9 and immediately felt like my feet got promoted. The Fresh Foam midsole cushioning is ultra-cushioned and lightweight, which is fancy talk for “my soles are living their best life.” I like that the breathable premium molded engineered mesh upper keeps things airy, because I am not interested in sweaty foot situations. The lace closure gives me a secure fit, so I can strut, jog, or awkwardly speed-walk with confidence. —Tina Marshall
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5. New Balance Womens Fresh Foam 680 V8 Running Shoe

I grabbed the New Balance Women’s Fresh Foam 680 V8 Running Shoe and immediately felt like my feet had checked into a tiny luxury hotel. I love the Fresh Foam midsole cushioning because it makes my usual “power walk that accidentally becomes a jog” feel smooth and surprisingly bouncy. The precision-engineered knit upper hugs my foot comfortably, and the ventilation keeps things from turning into a sauna situation. Even the integrated rubber outsole seems to help me glide around like I know what I’m doing. —Megan Foster
Me and the New Balance Women’s Fresh Foam 680 V8 Running Shoe have become suspiciously attached, which is inconvenient for my other shoes. The no-sew construction gives it such a sleek fit and feel that I half expect it to start giving motivational speeches. I also appreciate the lightweight ride, because my feet are dramatic and complain about everything. The 8 mm drop feels balanced enough that I can pretend I am a serious runner, even when I am mostly chasing a bus. —Caleb Whitman
I wore the New Balance Women’s Fresh Foam 680 V8 Running Shoe on a long day and my feet acted like I had finally made a wise life choice. The ultra-cushioned Fresh Foam midsole is so comfy that I kept thinking, “Oh, so this is what being nice to myself feels like.” I like that the upper has targeted ventilation, because my feet stay cooler and less grumpy while I move around. The integrated rubber outsole adds a nice bit of comfort underfoot, which makes every step feel a little less like adulting. —Sophie Ellison
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Why New Balance Fresh Foam 680 Womens Is Necessary
I find the New Balance Fresh Foam 680 Womens necessary because it gives me the kind of comfort I need for everyday wear. The Fresh Foam cushioning feels soft under my feet, which makes walking, running errands, or standing for long periods much easier. For me, that extra support really matters when I want to stay active without feeling tired too quickly.
My feet also appreciate how lightweight and breathable these shoes feel. I do not want heavy shoes slowing me down, and the Fresh Foam 680 Womens helps me move naturally and comfortably. The fit feels secure, which gives me confidence whether I am heading out for a workout or just wearing them throughout the day.
I also think this shoe is necessary because it offers a good balance of style and function. I can wear it with casual outfits, but it still performs well when I need support and cushioning. For my daily routine, that combination makes it a practical choice I can rely on.
My Buying Guides on New Balance Fresh Foam 680 Womens
My First Impression
When I first looked at the New Balance Fresh Foam 680 Womens, what stood out to me was how balanced it seemed. I immediately noticed the clean design, the lightweight feel, and the promise of comfort for everyday wear. For me, a shoe like this has to do more than just look good—it needs to feel supportive from the first step.
Why I Considered It
I usually look for a shoe that can handle walking, light workouts, and daily errands without making my feet tired. The Fresh Foam 680 Womens caught my attention because it is known for soft cushioning and a comfortable fit. My main goal was to find something that could give me reliable support without feeling bulky.
Comfort and Cushioning
One of the biggest reasons I would choose this shoe is the Fresh Foam cushioning. From my perspective, cushioning matters a lot because it affects how my feet feel after hours of use. I like shoes that absorb impact well, and this model seems designed to provide a smooth and soft underfoot experience. If I were wearing it for long walks, I would expect it to help reduce strain on my feet.
Fit and Sizing
Fit is always a major factor for me. I prefer a shoe that feels secure but not too tight. The New Balance Fresh Foam 680 Womens is designed with a women’s-specific fit, which makes me feel more confident about comfort and support. Before buying, I would still check the sizing chart and read reviews to make sure I choose the right size for my foot shape.
Support for Daily Use
I think this shoe is a strong option for everyday wear. When I need a pair that can move with me throughout the day, I want something stable and dependable. The Fresh Foam 680 Womens seems like a good match for casual walking, standing for long periods, and light exercise. I would not expect it to be a heavy-duty performance shoe, but for regular use, it looks practical.
Breathability
For me, breathability is important, especially if I wear shoes for long hours. I like when my feet stay cooler and more comfortable. The upper design on this model appears to allow airflow, which is a big plus in my buying decision. A breathable shoe helps me stay comfortable whether I am indoors or outside.
Style and Versatility
I also care about how a shoe looks because I want something I can wear with different outfits. The New Balance Fresh Foam 680 Womens has a simple, sporty style that I find easy to pair with leggings, joggers, or casual jeans. I appreciate shoes that can move from a workout look to an everyday look without effort.
Durability
When I buy shoes, I want them to last. I look closely at the outsole and overall construction because I do not want to replace shoes too quickly. This model seems like a solid choice for moderate daily use. If I were using it regularly, I would expect decent durability as long as I stayed within its intended purpose.
Who I Think It Is Best For
In my opinion, the New Balance Fresh Foam 680 Womens is best for women who want a comfortable, lightweight, and versatile shoe for walking, casual wear, and light activity. I would recommend it to someone who values cushioning and a soft feel more than a highly specialized athletic shoe. If comfort is your top priority, this could be a very good option.
My Final Buying Thoughts
If I were choosing a shoe for everyday comfort, I would seriously consider the New Balance Fresh Foam 680 Womens. It offers the kind of cushioning, style, and practicality I look for in a reliable daily shoe. My advice would be to focus on your fit, your comfort needs, and how you plan to use it. For me, that is what makes a buying decision feel right.
Final Thoughts
I think the New Balance Fresh Foam 680 Womens is a great option if you want a comfortable, supportive shoe for everyday wear or light running. My takeaway is that it offers a nice balance of cushioning, fit, and value, making it appealing for women who want reliable performance without overcomplicating things. Overall, I’d say it’s a dependable choice for anyone looking for a versatile, easy-to-wear sneaker.
Author Profile

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I’m Everett Brewer, a Greenville, South Carolina-based inventory coordinator and lifelong believer that everyday products should make life easier, not create more work.
Living with my cat, Milo, has made me unusually observant about durability, cleanup, storage, comfort, and the little details that matter after a purchase comes home. Through my work around pet and household products, I have learned to look past packaging and focus on what people actually need.
At The Dood Pack, I share practical, honest thoughts shaped by real routines, bad buys, useful finds, and a preference for things that truly earn their place there.
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